Belly Dance For All
Belly Dance has the power to change women's lives as it helps align body, feeling, mind and spirit in movements that evolved through the ages. It is a non impact exercise which suits all ages and body types. Belly Dance helps improve posture, increase flexibility of the torso, lengthen (decompress) and strengthen the entire column of spinal and abdominal muscles in a gentle way. It is also known to be a good exercise for prevention of osteoporosis.
Galit's love affair with belly dance
started in 1996. She has a long standing successful career as a professional
belly dancer and is one of the UK's most respected Belly Dance teachers
today. Her Belly Dance classes are a wonderful combination
of fun and high technical standard. Her natural humor and light hearted
manner linked with her inspirational and deep understanding of movement
make her classes an all around uplifting experience. Read more about
Galit's Belly Dancing career here.
Belly dance for All is a fun class for
any woman wishing to experience a greater connection and sensitivity
to her own body and inner mind and to express her creative and spontaneous
self through this ancient and beautiful dance form.
Suitable for all including absolute beginners.
What to wear
6:30pm-7:30pm @ Galit's home studio in 7 Dials
£1 PayPal admin fee will be automatically added to your payment. You DO NOT need a PayPal account to pay with a credit card on PayPal. To pay via BACS email Galit for bank details.
Private lessons are also available, email Galit for information or to book or call 07957636151
"I danced my whole life,
and belly dancing made me feel more comfortable to be in my own body"
©Galit Mersand 2015